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Navigating Manipulative Friendships: Recognising and Overcoming Subtle Control
Photo Credits: Christopher Michael Understanding Manipulative Friendships Friendships are meant to be a source of joy, support, and...
Keerthana Prakash
Jul 23, 20244 min read
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Understanding Manipulative Partners: Recognising the Signs and Seeking Help
Image by Hannah Xu What is Manipulation in Relationships? Manipulation in relationships involves one partner attempting to control or...
Keerthana Prakash
Jul 15, 20244 min read
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The Evolution of Anxiety: From Childhood to Adulthood
Photo by Daniel Reche Anxiety is a universal human experience, but its manifestations and impacts evolve dramatically from childhood to...
Keerthana Prakash
Jul 9, 20242 min read
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Anxiety Through the Ages: How Physical Symptoms Evolve Over Time
Photo by Jacob Colvin Anxiety is a universal experience, affecting people of all ages, backgrounds, and lifestyles. While we often focus...
Keerthana Prakash
Jul 3, 20243 min read
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Understanding the Signs of Anxiety: A Comprehensive Guide
Anxiety is a common mental health issue affecting millions of people worldwide. It manifests in various forms and can significantly...
Keerthana Prakash
Jun 29, 20245 min read
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The Connection Between Anxiety and Trauma: Understanding and Addressing the Impact
Photo by Luis del RÃo What is Anxiety? Anxiety is a natural response to stress, characterised by feelings of tension, worried thoughts,...
Keerthana Prakash
Jun 22, 20242 min read
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Understanding Anxiety: Manifestations, Scenarios, and Management
Photo by Pok Rie Anxiety is a natural and often necessary part of life, serving as the body’s response to stress and potential threats....
Keerthana Prakash
Jun 22, 20244 min read
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The Overlooked Aspects of Mental Health: A Crucial Factor in Adult Well-being
PC: Photo by Aviv Perets Amidst the chaos of modern-day living, the importance of mental health cannot be overstated. Yet, it remains a...
Keerthana Prakash
Jun 17, 20242 min read
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Breaking Barriers: Let's Talk Mental Health in the Workplace
In today's fast-paced, ever-evolving work environments, it's crucial to acknowledge the significance of mental health. Despite increasing...
Tanu Mehra
Jun 12, 20242 min read
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In Pursuit of selfness
Fear, anger, grief, and trauma are nouns that represent experiences, not actions. They describe states of being rather than activities we...
Tanu Mehra
Jun 10, 20242 min read
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